Shiatsu helps gain and keep the optimal balance of the organism and promote the energy flow.

Shiatsu is relaxing: breathing becomes deeper and the heart rate slows down, energetic blockages release.

Shiatsu is vitalizing: when done on a regular basis, it strengthens & stimulates the immune and nervous system, activates the metabolic process and the body’s defences.

Shiatsu is a wonderful way to connect with your body: it trains body awareness. Shiatsu stimulates the body into activating its own self-healing processes.

Shiatsu honours the mind-body-spirit connection by treating the person as a whole.


Uses for Shiatsu

  • Back, shoulder and neck pain
  • Headache / migraine
  • Poor digestion
  • Insomnia, anxiety
  • Menstrual problems
  • Menopause
  • Stress / tiredness
  • Depression / burnout