Shiatsu helps gain and keep the optimal balance of the organism and promote the energy flow.
Shiatsu is relaxing: breathing becomes deeper and the heart rate slows down, energetic blockages release.
Shiatsu is vitalizing: when done on a regular basis, it strengthens & stimulates the immune and nervous system, activates the metabolic process and the body’s defences.
Shiatsu is a wonderful way to connect with your body: it trains body awareness. Shiatsu stimulates the body into activating its own self-healing processes.
Shiatsu honours the mind-body-spirit connection by treating the person as a whole.
Uses for Shiatsu
- Back, shoulder and neck pain
- Headache / migraine
- Poor digestion
- Insomnia, anxiety
- Menstrual problems
- Menopause
- Stress / tiredness
- Depression / burnout